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VINYASA YOGA

VINYASA YOGA

A dynamic, flowing style of yoga that links breath with movement. Perfect for those who enjoy a rhythmic, energetic practice.

YIN YOGA

YIN YOGA

A slow-paced, meditative practice that targets deep connective tissues, ligaments, and joints.

ASHTANGA YOGA

ASHTANGA YOGA

A structured, physically demanding sequence of poses practiced in a specific order, focusing on breath and movement.

HATHA YOGA

HATHA YOGA

A gentle and traditional approach to yoga that focuses on basic postures, breathing techniques, and relaxation.

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